First of all, I feel the delay !!! These days I have been asked a lot about the benefits of green tea , but have not had time today.
The green tea is made from the Camellia sinensis plant . Unlike its cousin, the red tea, is not subjected to a fermentation process. We develop high temperature steam cooking your fresh leaves. During this process, green tea is capable of preserving the polyphenols , antioxidants responsible for many of its benefits.
What are the properties of green tea?
It increases mental alertness and concentration status thanks to the stimulating substances it contains.
* Prevents dizziness, above all those produced when standing (orthostatic hypotension).
* Prevent cancer of the bladder, esophagus, ovary and pancreas. A study in women showed that taking two cups of green tea a day decreased by 46% risk of developing ovarian cancer.
* Boost your metabolism, so the green tea is good for weight loss .
* Take several cups of green tea a day reduces the risk or delay the onset of Parkinson's .
* Take green tea for several years it strengthens bones, so it is good against osteoporosis.
* You are advised to people with low blood pressure. Instead hypertensive should limit their consumption.
* Green tea decreases cholesterol and triglycerides.
* Protect your heart and arteries.
* Reduces the risk of cervical cancer caused by human papillomavirus (HPV).
* In a cream, it is used to treat genital warts.
* Prevent type 2 diabetes helps lower the blood sugar levels.
How you've seen, green tea is very healthy, so I recommend that if you had not taken, you begin to do so. It is a very practical way to prevent all kinds of diseases.
Benefits of green tea
Related Posts:
Eating bread is not fattening! The term human–animal hybrid or animal–human hybrid refers to an entity that incorporates elements from bot… Read More
Maca, an Andean tuber that improves fertility The Andean maca, a tuber that grows in Peru, in the Andes is having a great success thanks to its apparent effectiveness making it fertile men and w… Read More
Hong Kong High School Students Why is it that a man feels at his sexiest when he wakes up in the morning but a woman wants to go back to sleep? And why, late at night, when a woman… Read More
Juice To Lower Cholesterol Why is it bad to have high cholesterol? When our cholesterol levels are high, especially the bad cholesterol (LDL), increases the risk of different… Read More
Tips for gaining weight healthily (adsbygoogle = window.adsbygoogle || []).push({}); I have spent many post to the topic of weight loss. The overweight and obesity… Read More